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"Time with friends, time spent on activities that don't include kids or work, and time alone are all important." If you don't have time for these, your schedule may be too busy to fit dating in -- for now.

Look for people who like to do the same things as you do. They offer a casual group setting and regularly scheduled meet-ups, and allow you to do something while you're getting to know the other person.No date likes to be surprised by that info later on.Other than that, she says, save the details about your children, your custody arrangements, your divorce, and your ex for when you know the person better."As kids get older, you may choose to share more casual details about your new boyfriend," says Esther Boykin, a licensed marriage and family therapist and relationship coach outside of Washington, D. "But for younger kids it's often best to start by introducing the idea that you have a new friend who you like to spend time with." When you're finally ready for the first meeting, start with a casual group activity your kids enjoy, like a picnic at a park with friends who have kids.If you do break up with someone your kids have already gotten to know, try to explain it to younger children in terms they'll understand.

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